Following the Holidays, and the overindulgence that we have all enjoyed, our minds naturally turn todieting. Dieting can of course take many forms, with popular plans ranging from no-carbohydrate diets, vegetarian diets to starvation type diets, and the newest darling of the bunch, the detox diet. However, nearly all diets of this type have been shown to be ineffective and evenunhealthy. This is because the popular form of dieting in Americainvolves restricting intake, and not in a sensible way so that one consumes all the necessary nutrients in a balanced regimen, but by severely limiting one’s intake of a chosen slice of a balanced diet.
This isn’t to say that the idea behind a detox diet is wrong-headed. We all consume more than our fair share of unhealthy foods and alcohol, leaving us with a surfeit of toxins in the body. These toxins, present in fatty foods and alcohol, can build up in the body and lead tofree-radical damage, which contributes to aging and promotes disease. So it is a perfectly natural response to want to take steps to rid ourselves of the unhealthy remnants of over-indulgence. But chasing the latest fad, such as drinking only tea for a week while abstaining from solids, is not the best route to take if you are truly interested in making a positive impact on your health. This type of diet, extreme in its practice, and extremely limited in its benefit, can do more harm than good, and will certainly hurt more than help.
Detox diets, in their popular form, are some of the worst offenders in this vein. Popular detox diets can be arduous five, seven, or even twenty-one day ordeals, in which the dieter is asked to forego nearly all foods. It doesn’t take a doctor or scientist (though they certainly have) to see that this type of deprivation will have negative consequences that outweigh the promised benefits of detoxification.
Thankfully there is a better way to detoxify your body – one that doesn’t require extreme fasting or subsistence on a single vegetable or beverage. Rebootizer, through its amazing blend of antioxidant rich superfoods and plants, provides effective detoxification with no fasting required. By utilizing an effective blend of natural fruits and herbs, all of which have been recognized for centuries as having medicinal value, Rebootizer can detoxify and purify your body when taken as part of your normal life, no extreme deprivations required.
Taken regularly (at least for a 6-day wellness regimen each month) and each time you feel that you’ve really indulged- you will see the immediate results- feeling good and freshthe morning after a party, and just plain feeling much better every day! No gruesome cleansing regimen with tons of pills or diets. Rebootizer is only two ounces, tastes great, and is super convenient. Just “squeeze, shake and drink”… LOVE IT! And live the Reboot Style!
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